#VITAMIN D VIDEO MEGA SERIES#

Why are doctors reluctant to accept Vit DД¬DC reduced quarentine to 5 days - too many not on the job.Antibiotics health problems are eerily similar to those due to low Vit D.

What might stop you from starting Vit D.

Vit D levels dropped by half in 20 years.

Health Problem about 10X more likely if low Vit D.

If born in wrong season need more Vit D.

Receptor gene can limit Vit D actually getting to cells.

Health Problems and Vit D (left column).

If you have a medical concern specific to your child, contact your own pediatrician. Communicating via this postВ does NOT create a doctor-patient relationship. This contentВ is for informational purposes only.

#VITAMIN D VIDEO MEGA SERIES#

His lecture series Medical School for Everyone: Pediatrics Grand RoundsВ is now available to stream Wondrium. Professor Roy Benaroch, M.D.В is Adjunct Assistant Professor of Pediatrics at the Emory University School of Medicine And, maybe, enjoy a little more time in the sun, or take a vitamin D supplement every day. Stay away from sick people, keep infants out of group care, wash hands frequently, and immunize against influenza and other respiratory pathogens. If you want you and your children to get fewer colds, there are only a few strategies that genuinely work. None of those help prevent people from getting respiratory infections. Vitamin C, Airborne, zinc, echinacea-none of these have held up to scrutiny. ThereвЂ™s really no reason to take any more than that, unless thereвЂ™s a problem with vitamin absorption or some other unique medical issue. WeвЂ™re talking, here, about ordinary doses of probably 400-2,000 IU each day. There were no significant side effects or problems. The study also found no downsides to ordinary supplements. Our children (us, too) arenвЂ™t spending enough time outside to make the vitamin D we need. The only time I see blood tests reflecting a normal or high vitamin D level, itвЂ™s in someone already taking a supplement. WhoвЂ™s low in vitamin D? Based on my experience looking and blood tests from children and teenagers, all of our children are low. Vitamin D supplementation was more effective in preventing colds with a daily dose rather than just bolus dosing once in a while. And: among those that had low vitamin D levels, the effect size was much larger, about 40%. That doesnвЂ™t sound very high, but on a population level, weвЂ™re talking about a lot of infections. The bottom line: vitamin D supplementation decreased the risk of a cold by about 12%. Most of them had blood tests to assess their levels of vitamin D before the trials began. All of the patients had to have been randomized to either vitamin D or placebo, and rates of respiratory infections tracked going forward. They collected the raw, patient-by-patient data from 25 previous clinical trials of vitamin D, and combined all of that into one mega-study with about 11,000 participants. If we give vitamin D, does that really prevent colds? What we havenвЂ™t had, until now, is a convincing study from an experimental perspective.

Population studies that have shown an increased susceptibility to colds among people who are immune deficient. It supports the production of built-in antiviral and antibacterial peptides, and helps immune cells make germ-destroying oxygen and nitrogen compounds. We know that vitamin D, separate from its role in calcium metabolism, has an important part to play in our immune response to infections. ThereвЂ™s been some inkling that this might be the case. This article originally appeared in Professor Roy BenarochвЂ™s blog, The Pediatric Insider.ДЄ recent, large study from the BMJ provides solid support for the use of vitamin D-not C, but D-supplementation to prevent ordinary colds and other respiratory infections.

Vitamin d video mega